Everyone wants to live a full and healthy life, and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers and bizarre advice from news outlets. The “Wellness Industrial Complex” prescribes conflicting and complicated regimens while promising us more time to enjoy in the future, though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? Join us for an empowering conversation with health expert Dr. Ezekiel Emanuel as he shares his vision for living well and aging with purpose. In Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, he explores how to embrace health, happiness, and longevity without falling for quick fixes or unrealistic promises.

Register and ask questions of the author

Accessibility
Pursuant to the Americans with Disabilities Act, the City of Sunnyvale will make reasonable efforts to accommodate persons with disabilities. If you require special accommodation, please contact the library at 408-730-7300 or chat with a librarian at least three days in advance of the program.